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Is Spine Care Chiropractic Treatment Good For Pregnant Women?

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There is a huge debate among doctors and chiropractors on chiropractic merits and demerits for pregnant women. Some people claim it to be dangerous for the mother and the baby, while others say it is safe and promotes health benefits for both. The truthful conclusion about this debate is that mothers can receive chiropractic care for an easy pregnancy and baby delivery. Scroll down and learn more about how spine care chiropractic treatment benefits pregnant women. And, we shall break more misconceptions associated with this topic. 

Back To Basics: What Is Chiropractic Care

Chiropractic care is basically a treatment technique that helps maintain the health of the spinal column and helps align the misaligned joints. It doesn’t involve the use of pharmaceutical drugs and surgery. Instead, spine care chiropractic involves physical therapy and reduces spinal nerve stress to promote health throughout the body. Also, chiropractors may refer to some exercises and daily rituals to heal. The spine care chiropractic treatment helps relieve neck pain, back pain, muscle pain, and joint pain.  

Why Should Pregnant Women Consider Chiropractic Treatment?  

Just like spine care chiropractic treatment is safe and beneficial for infants, toddlers, teens, and adults, it is also safe and sound during pregnancy. It doesn’t cause any harm or danger to the baby and benefits the mom-to-be in numerous ways. Also, chiropractors undergo the proper training and have all the required education to become licensed chiropractors. And they have been trained to treat pregnant women with their problems. In fact, some chiropractors specialize in helping only pregnant women, which means they may have a good experience. 

Pregnant women know the stress and pain of carrying a baby for nine months. Many hormonal and physical changes occur in a woman’s body after conceiving. Some of these changes may leave a major impact on the posture of a woman. As the baby grows in the womb, it becomes heavier, and the center of gravity shifts. Consequently, the body adjusts its posture accordingly. These physical changes can ultimately lead to poor posture and misalignment of the spine and joints. After the delivery, a mother is the primary caregiver of the child. That’s why most of the time, a mother holds the baby. As beautiful as motherhood is, it is also surely overwhelming. A mother spends uncountable sleepless nights to ensure the baby is sleeping and feeding peacefully.

Additionally, a protruding abdomen in which the baby grows can result in an increased back curve. The body grows fast, and sometimes ligaments and muscles face trouble keeping up with the process. Also, the body begins to prepare for the labor, so major changes take place in the pelvic area. Mothers may feel discomfort and inflammation in the neck, back, pelvic area, and joints due to the combined reasons.

How Can Spine Care Chiropractic Treatment Help Mothers?

Do you know that more than 1 million people get chiropractic adjustments worldwide? Of this number, a huge percentage belongs to the pregnant women seeking prenatal care that they don’t get otherwise. The spine care chiropractic treatment may help women in the following ways: 

  • It soothes the muscles and ligaments, promoting a less painful and smooth delivery. 
  • Reduces lower back pain
  • Helps with morning sickness 
  • Reduces pelvis and sacrum pain 
  • Reduces the time frame of the labor pain 
  • Establishes pelvic balance
  • Relieves unnecessary pressure and tension from the muscles
  • Adjusts the misaligned bones and joints 
  • Relieves you from the stress and postpartum blues 

Prenatal chiropractors are trained in stretching your body and applying controlled pressure to treat specific joints. 

They use the Webster technique to ensure the baby has enough space in the mother’s womb. The baby must move around in the womb in the later stages of pregnancy. This technique is also helpful in turning the breech baby into the correct position. Because the more easily the baby can move, the more likely it will end up in the head-down position. Also, some techniques may involve adjustments to the sacrum (a large bone at the spine) and a shot bone. A gentle massage at the round ligament may help make space so gravity can pull the baby downward during labor. Spine care chiropractic treatments relieve nausea and sickness that is caused by pregnancy.

Some sources suggest that spinal adjustments may help alleviate the pelvis’s ligaments as they may be associated with lower back pain. Finally, our reliable studies conclude that prenatal and spine care chiropractic treatments are safe for pregnant women.   

Things To Take Care Of During Prenatal Spine Care

Always get your doctor’s approval before seeing a chiropractor. Make sure you are visiting a chiropractor who is an expert in prenatal care and is licensed by the state. You can even ask your doctor to give you a referral. Check reviews and ask other mothers how they feel about Spine care chiropractic treatment and how it has helped them. Chiropractic care is not recommended during pregnancy if you are experiencing the following: 

  • Vaginal bleeding
  • Ectopic pregnancy 
  • Moderate to severe toxemia 
  • Placenta previa or placental abruption    

Also, ask your doctor which trimester it is safe to go and get chiropractic treatment. Some experienced chiropractors might put gentle pressure during specific treatments, but that doesn’t mean they are harmful. Chiropractic care is all about exercises, massage, and physical therapies, which, most of the time, have a good effect on human bodies. 

However, prenatal chiropractic care is generally considered safe during pregnancy and doesn’t result in miscarriage. But, you must take extra precautions and get advice from multiple doctors if you are in a high-risk pregnancy. 

When To Go To A Prenatal Chiropractor? 

There is no fixed time frame for when you should visit a chiropractor while pregnant. Still, some practitioners recommend regular checkups. Once a month visit to a chiropractor is suggested for the optimal alignment of the spine and bones. If you have a specific concern you want to visit, you may require more visits than just once a month. If loose libs and growing belly make your body weak and you feel your joints are not aligned, chiropractic treatment might help. The discomfort you feel during your pregnancy can also be relieved through spine care chiropractic treatments. Women tend to feel the tension in the neck, back, and joints. Chiropractic care can help relieve pain, discomfort, and tension in these areas. Also, you might feel a lot better and find a viable solution to your postpartum blues and morning sickness.   

Read Also: Chiropractor For Pinched Nerve: An Ultimate Solution To Your Condition

Is Spine Care Chiropractic Care Good For The Baby?

A pelvis out of alignment can restrict a baby’s movement in the womb. A baby should have enough space to move around for the proper growth and development of organs. Not having enough room can lead to congenital disabilities. Another complication with a misaligned pelvis may pose threats in the delivery process. It can make it hard for the baby to move in the correct position to be born.

Consequently, if the baby is in a breech position, it can affect the mother’s ability to give natural birth. Moreover, a happy and healthy mother results in a happy and healthy baby. 

Final Tips About The Chiropractic Treatment 

Chiropractic adjustments are great to keep your body balanced and make you feel great during your special time. Here are some tips on spine care chiropractic treatments. You can follow up with spine care treatment and joint adjustments if you expect them.  

  • Try to keep your posture straight while sitting and standing. 
  • Exercise for at least 30 minutes a day or take a good walk in the nature
  • Lie to your side with a pillow between your knees
  • Massage your feet with essential oils after taking a recommendation from a doctor and chiropractor  
  • Keep an active lifestyle and eat healthily. 
  • If the doctor permits you to see a chiropractor, follow up with them and implement what they say. 
  • Motherhood is lovely but complicated. And, after the delivery, you may feel discomfort and pain as you lose some blood and break some muscles. Schedule a chiropractic treatment after birth to get into the healing process. 

Good Luck From The Realign Spine 

The final words, your kids don’t need a perfect mom; they want a happy one. So be one and take good care of yourself. Be happy with your baby, and quit stressing. If you are going to be a mother or your baby is on the way, Realign Spine wishes you all the best for your new journey.  

Any expectant mother knows the stress on your back, neck, knees, and hips. Even performing everyday tasks becomes challenging. The uneven weight on your body can pull certain areas out of balance and make you a little clumsy. And, since your body posture constantly changes as your belly grows, it can be a little puzzling and overwhelming. 

Regular chiropractic adjustments and spine care treatments during pregnancy will relieve you from the stress exerted on your spine and other parts. It can also prevent nerves from causing pain and numbness or tingling in your back, arms, hips, legs, and fingers. Visit Realign Spine to book an appointment for spine-related problems like bulging or slipped discs. We treat flat feet and do pelvic and hip adjustments. Also, we treat headaches and migraines and provide good total chiropractic care to boost health. We will do our best to make your journey of motherhood a healthy and happy one.  

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