Occasional anxiety is quite common in everyday life. However, people suffering from anxiety disorders frequently have excessive, persistent, and intense worry and panic about everyday situations. Anxiety disorders generally involve persistent episodes of sudden feelings of fear and tension that culminate within a few minutes (also known as panic attacks).
The feelings of panic and anxiety that interfere with regular activities are generally difficult to control and can last a long time. Patients can avoid situations or places to prevent such feelings. The anxiety symptoms start during childhood or the teen years and continue till later stages of life.
Around 40 million people in the US generally have the condition. In fact, nearly 18 percent of the population admit to having an anxiety disorder. They are of different types, such as generalized anxiety disorder, specific phobias, social phobia (social anxiety disorder), and separation anxiety disorder. People sometimes have more than one anxiety disorder. Studies also reveal that certain medical treatments also cause anxiety.
As the cases of anxiety and depression are rising on the rise, people are asking themselves what can be done to get rid of these conditions. It can be surprising to know that some are turning to chiropractic care to help manage symptoms of depression and anxiety and are having success.
Many generally think can chiropractor help with anxiety? People have a preconceived notion that chiropractic treatment only deals with body aches like back and neck pains. However, this type of treatment is proven to eliminate numerous conditions such as anxiety. It is hard to believe, right? In this blog, we will explore some major benefits of chiropractic care for anxiety but before, let us find out about the condition in detail.
An anxiety disorder is a type of mental health condition. People with an anxiety disorder may respond to certain situations and things with tension and dread. Patients sometimes also experience physical signs of anxiety such as sweating and pounding heart.
You might have felt nervous or anxious while giving a test, making a crucial decision, going for an interview, and while tackling a problem at work. Sometimes, anxiety can help us notice dangerous situations, keeping us safe.
However, an anxiety disorder goes beyond the regular nervousness, and slight fear people may feel from time to time. An anxiety disorder takes place when:
The following are the different types of anxiety disorders:
It is a type of anxiety disorder in which you fear and often avoid situations or places that may cause you to panic and make you feel helpless, trapped, or embarrassed.
This type of anxiety generally includes excessive and persistent fear and tension about different events and activities. The tension is generally out of proportion to the actual circumstance and is quite difficult to control and affect how you feel physically. It frequently occurs along with other anxiety disorders.
Panic disorder involves persistent episodes of sudden feelings of intense fear and tension that reach a peak within a few minutes. Patients generally have chest pain, shortness of breath, feeling of impending doom, or heart palpitations (pounding heart). These panic attacks may take place again in the future.
It is quite common with children. This type of anxiety disorder is the consistent failure to speak in a few situations, such as at home with guests and close family members. This disorder can interfere with work, school, and social functioning.
Like selective mutism, it is a childhood disorder related to separation from parents and loved ones who have a significant role to play in their lives.
It is also known as social phobia. It generally involves high levels of fear, tension, and avoidance of social situations. People may also have feelings of embarrassment, self-consciousness, and concern about society’s being viewed or judged negatively.
Some phobias are marked by major anxiety when people are exposed to a specific situation. People generally have a desire to avoid such situations. Studies reveal that phobias trigger panic attacks in some people.
This anxiety disorder is characterized by signs of intense panic or anxiety that has been caused by drug misuse, being exposed to some toxic substances, or taking medications. Studies show that those who have withdrawn from drugs have also got anxiety.
This disorder generally refers to phobias and anxiety that don’t meet the exact criteria for other types of anxiety disorders but cause severe distress and problems.
Numerous studies reveal that chiropractic treatments can ease conditions such as anxiety and depression. A study shows that patients suffering from anxiety and high blood pressure were given specific chiropractic adjustments and were compared to another group of people with the same condition who were given a control treatment. It was found that patients who received the chiropractic treatments had low blood pressure and felt a decrease in the amount of anxiety.
Let us take a closer look at how chiropractor care can help patients with mental disorders such as anxiety:
Insomnia is considered a sign of anxiety, and with chiropractic care, you may find getting to sleep a little easier. Studies reveal that chiropractic manipulation improves the sleep patterns of patients. Moreover, massage therapy also has given positive results. Massage therapy has proven quite good for breast cancer patients who have insomnia.
Unlike conventional treatments, chiropractic care aims to find the perfect balance between your body and mind. Chiropractors at Realign Spine will examine all the health areas, including exercise, diet, therapies, and adjustments. They also suggest you add omega-3 into your diet, which will positively impact anxiety and several other mental disorders.
Like we read earlier high blood pressure is a common symptom of stress and anxiety, but several studies have found that chiropractic care and massage therapy can reduce such symptoms. It is quite surprising to know that only 15 minutes of workplace massage therapy give great relief.
Spinal health affects almost every region of your body. Research reveals that after getting a chiropractic adjustment, your body triggers a rise in hormones such as oxytocin, neurotensin, and cortisol which play a crucial role in the positive functioning of the nervous system.
Spinal adjustment can have a positive impact by provoking these hormones throughout the body.
Patients with depression or anxiety also suffer from muscular tension and chiropractic care help in reducing stiffness and muscle tension. Furthermore, it can help relieve pain related to headaches and migraines. This kind of relief can have a huge impact on those with anxiety.
Unlike other treatments, chiropractic care is all-natural. Those who take anxiety medicines complain of the side effects such as weight gain, fatigue, insomnia, and nausea. On the other hand, chiropractic care reduces anxiety symptoms without any negative effects. However, it is advised not to stop medication without your doctor’s approval.
One of the major advantages of having a chiropractor for anxiety is that it helps relax patients. The best part about a chiropractic session is its atmosphere; it makes patients feel less stressed. Studies found that muscle activity was reduced by 25 percent after a chiropractic adjustment.
If you have constantly been looking for the best anxiety chiropractor near me on the internet but cannot find the best one yet, contact the most reliable chiropractic and spine-related service provider, Realign Spine, today. We will customize the treatment plan depending on your needs and situation and provide you with the relief you deserve.
Apart from this, we deal with a wide range of conditions such as herniated disc, slipped disc, arm numbness, sciatica, chronic neck, fat feet, migraines, headaches, spinal stenosis, and many more. Contact us to get the finest and most affordable chiropractor care today. Head over to the Realign Spine website if you have any queries.
Occasional anxiety is quite common in everyday life. However, people suffering from anxiety disorders frequently have excessive, persistent, and intense worry and panic about everyday situations. Anxiety disorders generally involve persistent episodes of sudden feelings of fear and tension that culminate within a few minutes (also known as panic attacks).
The feelings of panic and anxiety that interfere with regular activities are generally difficult to control and can last a long time. Patients can avoid situations or places to prevent such feelings. The anxiety symptoms start during childhood or the teen years and continue till later stages of life.
Around 40 million people in the US generally have the condition. In fact, nearly 18 percent of the population admit to having an anxiety disorder. They are of different types, such as generalized anxiety disorder, specific phobias, social phobia (social anxiety disorder), and separation anxiety disorder. People sometimes have more than one anxiety disorder. Studies also reveal that certain medical treatments also cause anxiety.
As the cases of anxiety and depression are rising on the rise, people are asking themselves what can be done to get rid of these conditions. It can be surprising to know that some are turning to chiropractic care to help manage symptoms of depression and anxiety and are having success.
Many generally think can chiropractor help with anxiety? People have a preconceived notion that chiropractic treatment only deals with body aches like back and neck pains. However, this type of treatment is proven to eliminate numerous conditions such as anxiety. It is hard to believe, right? In this blog, we will explore some major benefits of chiropractic care for anxiety but before, let us find out about the condition in detail.
An anxiety disorder is a type of mental health condition. People with an anxiety disorder may respond to certain situations and things with tension and dread. Patients sometimes also experience physical signs of anxiety such as sweating and pounding heart.
You might have felt nervous or anxious while giving a test, making a crucial decision, going for an interview, and while tackling a problem at work. Sometimes, anxiety can help us notice dangerous situations, keeping us safe.
However, an anxiety disorder goes beyond the regular nervousness, and slight fear people may feel from time to time. An anxiety disorder takes place when:
The following are the different types of anxiety disorders:
It is a type of anxiety disorder in which you fear and often avoid situations or places that may cause you to panic and make you feel helpless, trapped, or embarrassed.
This type of anxiety generally includes excessive and persistent fear and tension about different events and activities. The tension is generally out of proportion to the actual circumstance and is quite difficult to control and affect how you feel physically. It frequently occurs along with other anxiety disorders.
Panic disorder involves persistent episodes of sudden feelings of intense fear and tension that reach a peak within a few minutes. Patients generally have chest pain, shortness of breath, feeling of impending doom, or heart palpitations (pounding heart). These panic attacks may take place again in the future.
It is quite common with children. This type of anxiety disorder is the consistent failure to speak in a few situations, such as at home with guests and close family members. This disorder can interfere with work, school, and social functioning.
Like selective mutism, it is a childhood disorder related to separation from parents and loved ones who have a significant role to play in their lives.
It is also known as social phobia. It generally involves high levels of fear, tension, and avoidance of social situations. People may also have feelings of embarrassment, self-consciousness, and concern about society’s being viewed or judged negatively.
Some phobias are marked by major anxiety when people are exposed to a specific situation. People generally have a desire to avoid such situations. Studies reveal that phobias trigger panic attacks in some people.
This anxiety disorder is characterized by signs of intense panic or anxiety that has been caused by drug misuse, being exposed to some toxic substances, or taking medications. Studies show that those who have withdrawn from drugs have also got anxiety.
This disorder generally refers to phobias and anxiety that don’t meet the exact criteria for other types of anxiety disorders but cause severe distress and problems.
Numerous studies reveal that chiropractic treatments can ease conditions such as anxiety and depression. A study shows that patients suffering from anxiety and high blood pressure were given specific chiropractic adjustments and were compared to another group of people with the same condition who were given a control treatment. It was found that patients who received the chiropractic treatments had low blood pressure and felt a decrease in the amount of anxiety.
Let us take a closer look at how chiropractor care can help patients with mental disorders such as anxiety:
Insomnia is considered a sign of anxiety, and with chiropractic care, you may find getting to sleep a little easier. Studies reveal that chiropractic manipulation improves the sleep patterns of patients. Moreover, massage therapy also has given positive results. Massage therapy has proven quite good for breast cancer patients who have insomnia.
Unlike conventional treatments, chiropractic care aims to find the perfect balance between your body and mind. Chiropractors at Realign Spine will examine all the health areas, including exercise, diet, therapies, and adjustments. They also suggest you add omega-3 into your diet, which will positively impact anxiety and several other mental disorders.
Like we read earlier high blood pressure is a common symptom of stress and anxiety, but several studies have found that chiropractic care and massage therapy can reduce such symptoms. It is quite surprising to know that only 15 minutes of workplace massage therapy give great relief.
Spinal health affects almost every region of your body. Research reveals that after getting a chiropractic adjustment, your body triggers a rise in hormones such as oxytocin, neurotensin, and cortisol which play a crucial role in the positive functioning of the nervous system.
Spinal adjustment can have a positive impact by provoking these hormones throughout the body.
Patients with depression or anxiety also suffer from muscular tension and chiropractic care help in reducing stiffness and muscle tension. Furthermore, it can help relieve pain related to headaches and migraines. This kind of relief can have a huge impact on those with anxiety.
Unlike other treatments, chiropractic care is all-natural. Those who take anxiety medicines complain of the side effects such as weight gain, fatigue, insomnia, and nausea. On the other hand, chiropractic care reduces anxiety symptoms without any negative effects. However, it is advised not to stop medication without your doctor’s approval.
One of the major advantages of having a chiropractor for anxiety is that it helps relax patients. The best part about a chiropractic session is its atmosphere; it makes patients feel less stressed. Studies found that muscle activity was reduced by 25 percent after a chiropractic adjustment.
If you have constantly been looking for the best anxiety chiropractor near me on the internet but cannot find the best one yet, contact the most reliable chiropractic and spine-related service provider, Realign Spine, today. We will customize the treatment plan depending on your needs and situation and provide you with the relief you deserve.
Apart from this, we deal with a wide range of conditions such as herniated disc, slipped disc, arm numbness, sciatica, chronic neck, fat feet, migraines, headaches, spinal stenosis, and many more. Contact us to get the finest and most affordable chiropractor care today. Head over to the Realign Spine website if you have any queries.
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