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Benefits Of Chiropractic Care: All You Need To Know

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Are you also a part of the audience that have back pain problem? The issue of back pain is common worldwide. Around eight out of ten people get this problem at least once in their lifetime. If you are a part of the back pain group, maybe, you have heard about the benefits of chiropractic care in dealing with back pain

At first, most of us try to opt for home remedies to get relief from back pain. And to our surprise, sometimes home remedies even work for this problem. However, in most cases, getting permanent relief from pack pain is not possible.

Now, surgery for back pain should always be the last option. Surgery may give you relief from pain, but it has major side effects, which can even last for a lifetime. So, what’s next if you don’t want surgery for your back pain? In such cases, going for chiropractic care is the best option.

Not sure what chiropractic care is, and can it really give you relief from back pain? Realign Spine provides the best chiropractic care in New York. Our chiropractor Dr. Michael Shaub has 26 years of experience providing the best chiropractic care to patients.

Read more to know about chiropractic care and its benefits.

Understanding Chiropractic Care

Chiropractic care is a type of complementary medicine. It claims that the human body has the ability to heal itself with the aid of a trained professional using particular hands-on manipulation techniques. 

These manipulation techniques aim to realign your joints, giving you pain relief. Expert-provided chiropractic care can help you with multiple conditions that affect your:

  • Bones
  • Joints
  • Cartilage
  • Muscles
  • Connective tissue

In most cases, chiropractors will work on your spine to provide instant pain relief. However, this working area can change based on your conditions and requirements.

Most believe that chiropractic care is the same as physical therapy. However, that is not true. Although, in certain conditions, using both therapies for the same problem can provide good results.

Chiropractors tend to use hands-on manipulation to work on your pain. In comparison, physical therapists use different exercises and adjustments to help your body recover quickly.

Understanding The Benefits Of Chiropractic Care

Now, you know how chiropractic care works. Next, let’s understand what benefits chiropractic care can offer to you.

Provides Relief For Neck Pain

As we know, the problem of neck pain is common in adults as well as in children. Reasons for neck pain can vary based on your age group and daily habits. Sitting for long hours or using phones while bending necks are major causes of neck pain.

A chiropractor at a chiropractic clinic will work on your spine and use manipulations to relieve pain in your neck area. Furthermore, they will also use hands-on techniques to release tension revolving around neck muscles. 

A study found that spinal manipulations for a period of 12 weeks are more effective compared to using medications for treating patients.

Another study on cervical spine manipulation found that manipulation techniques can offer quick neck pain relief by modifying the levels of neuropeptides in the blood.

Reduces Back Pain

Going for invasive methods such as surgery or injections may not be the best idea if you want relief from your back pain. Chiropractic treatment is a good approach for dealing with chronic or short-term back pain in all age groups.

According to the American College of Physicians, it is better to go for non-medications treatments for people with chronic back pain. Non-invasive methods that can help with lower back pain include:

  • Spinal manipulation
  • Yoga
  • Exercise
  • Tai chi
  • Acupuncture
  • Meditation

Relives Headache Symptoms

Chiropractic care may help you with fighting symptoms of tension headaches as well as other headaches. This issue often starts in the neck.

As per a study, around 6-8 sessions of spine manipulation for cervical and upper thoracic were found to be more effective compared to exercise and movement for relieving chronic headaches.

Lowers Scoliosis Symptoms

Chiropractic treatments can also help people with fighting symptoms of scoliosis. With this treatment, you can improve your Cobb angle. In case you don’t know, the Cobb angle shows the deformity you have in your spine.

As per a 2016 study in which five children with scoliosis participated resulted in a better Cobb angle after receiving eight weeks of chiropractic care. 

Better Posture

The major cause of bad posture is sitting for long hours. Chiropractic care can help people get a proper posture in most cases.

In 2017 a study was conducted on a 27 years old woman. The woman had neck pain, back pain, and headaches because of hyperkyphosis posture. Another name for this problem is hunchback posture. 

Chiropractors ran around 30 treatments for six months on this woman. Results showed that her posture had significant improvements, and there was relief in her head and neck pain.

An Affordable Approach To Chronic Pain Treatment

Chiropractic care is an affordable and effective treatment method for chronic low back pain. Even studies show that the patients who opt for chiropractic care were charged way lesser than those using traditional medical treatments.

Furthermore, people with chiropractic treatment got a fast relief in pain compared to conventional treatment methods.


These were some of the major benefits of chiropractic care. Chiropractors use hands-on manipulation techniques to fight pain emerging from your spine to different parts of your body. Thus, you no longer need to go for invasive methods to treat your neck or back pain.

Many recent studies have shown its effectiveness for chronic back pain, and you no longer have to doubt its authenticity. Research is still going on other benefits chiropractic can provide to patients. All in all, spinal manipulation is the new way to deal with chronic back pain and other related pain.

Looking for the best chiropractic health clinic in New York? Realign Spine is your go-to chiropractic care health clinic. We have Dr. Michael Shaub with 26 years of chiropractic care knowledge. Further, we are known to provide the best treatments to our patients without using any invasive methods.

Our treatment results are always positive; we even offer advice on what exercises and habits you need to adopt in your daily life. Don’t suffer from back & neck pain anymore. Visit to book an appointment and get the best chiropractic care today!


Why Is It Necessary To Visit A Chiropractor?

A chiropractor can provide spinal manipulations that offer long-term solutions to your lower back or neck problem. With this treatment, the flow of nutrients to your discs becomes easy, assisting with fast healing. A chiropractor can help you relieve back pain, bad posture, and more.   

Is Chiropractic Helpful?

Chiropractic care is helpful if you have suffered an injury by getting tackled. The methods experts use are safe and, at the same time, effective. With this care, you can get relief from neck and back pain without using invasive methods.  

How Often Should I Visit A Chiropractor?

If the pain you’re experiencing is small, the chiropractor will only ask you to visit once or twice a week in quick intervals. With time, these visits will become less. Meanwhile, if you have chronic pain, you may have to visit on a regular basis.

Read Also: Is Spinal Stenosis Chiropractor Treatment Effective?

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