You're not alone if you're experiencing neck pain, stiffness, or discomfort. Acute or chronic neck discomfort is thought to afflict anywhere from 16 percent to 75 percent of persons in different parts of the world.
The most prevalent causes of neck pain in the United States are our sedentary and technology-dependent lifestyles. Consider this: most of us spend most of our days sitting and staring at computer displays or mobile devices. After that, we go home and watch television or spend more time on our phones and tablets.
This way of living puts a lot of strain on our necks, often leading to postural problems that aggravate neck discomfort.
The cervical spine, often known as the neck, starts at the base of the head and consists of seven tiny vertebrae. The total weight of your head, which weighs roughly 12 pounds on average, is supported by your cervical spine. The neck is susceptible to pain and damage since it is exceedingly flexible and can move your head in practically any direction.
Following are the common causes of neck pain:
Chiropractic is a non-surgical treatment option for neck discomfort and related problems. Doctors of Chiropractic (DC) treat a variety of neck (cervical) disorders, which are listed below:
Cervical manipulation, a type of chiropractic neck adjustment, loosens up the joints of the cervical vertebrae in the neck. Pinched nerves, muscle spasms, strains, and other contributing causes can all produce pain.
The majority of neck pain is caused by a combination of poor posture and age-related wear and tear. Chiropractors adjust the neck with their hands to realign the vertebrae and battle the effects of posture and other variables.
Neck pain isn't always local. Pinched nerves, for example, can cause pain to spread across the shoulder and down the arm. Chiropractors can assist ease these problems by realigning bones, relaxing muscles, and lowering nerve pressure.
Continuous stretching and home exercises, in conjunction with your chiropractic treatment plan, can help keep your neck pain at bay. Soft tissue massage can also help to reduce discomfort by loosening muscular knots in the neck and shoulders.
Chiropractors address the "whole person," not just your individual ailments, in addition to the spine as a whole. Because various areas of the neck (cervical), mid-back (thoracic), and low back pain (lumbar) may be affected, your chiropractor will examine your spine as a whole. In addition to treating your neck discomfort, he or she may educate you on a diet, stress management, and lifestyle goals.
The chiropractor will perform a comprehensive examination to diagnose the precise cause of your neck discomfort before determining which method to attempt for your pain. They will examine how you walk and your overall posture and spinal alignment to see if there are any areas of limited movement. These actions will assist your chiropractor in better understanding your body mechanics.
All of these phases in the diagnostic process will provide your chiropractor with more information about your neck discomfort, allowing them to build a treatment plan that is tailored to your needs.
You'll go over your medical history with the chiropractor in addition to the physical exam, and they may prescribe imaging tests (such as an x-ray or an MRI) to help them diagnose the specific reason for your neck pain. If your chiropractor decides your neck pain might be better addressed by surgery, you'll be referred to a spine surgeon.
As part of your neck pain treatment strategy, your chiropractor may employ a combination of spinal manipulation, manual therapy, and other procedures. Some of the spine manipulation procedures that your chiropractor might use are listed below.
Your chiropractor might also use manual therapies to address your neck pain.
Other treatments may be utilized to alleviate the symptoms of neck discomfort.
Therapeutic activities may also be suggested to improve your neck's full range of motion and prevent neck discomfort from worsening. The methods listed are only examples of chiropractic neck pain remedies; your diagnosis will determine your specific treatment plan. Your chiropractor should go over all of your treatment options with you to understand what will happen.
Licensed chiropractors can safely administer neck spinal adjustments. Chiropractic therapy is a safe, non-invasive, and non-addictive alternative to prescription or over-the-counter pain drugs (OTCs), which are frequently provided to patients to assist them in managing pain and swelling.
Chiropractic adjustments relieve joint limitations or misalignments in the spine and other joints, reducing inflammation and improving the function of the affected joint and nervous system. This allows your body to better tolerate the ache in your neck.
According to research, patients with persistent neck pain who participated in clinical studies reported considerable relief after chiropractic adjustments.
Your chiropractic treatment plan will be tailored to your specific needs. Neck pain caused by traffic accidents, sports injuries, or arthritis may require long-term treatment, although neck pain caused by postural disorders or a pinched nerve may only require short-term treatment.
Seeing a chiropractor for x-rays, palpitations, and a consultation is the best approach to figure out how long you'll need to be treated. Call us at +1 888-269-7246 or schedule an appointment online if you are experiencing neck or back pain, discomfort, or stiffness.