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 How Can Patients Leverage Chiropractic Treatment For Spinal Stenosis?

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Spinal Stenosis is the most common problem people face today due to consistent working hours in desk jobs. This problem is often ignored and turns out to be a disabling condition in the future if not treated on time.

According to the American Academy of Orthopedic Surgeons (AAOS), 8-10% of the population suffers from Spinal Stenosis. There are various treatments available for Spinal Stenosis, and Chiropractic care is the most trusted and scientific solution. Most people ask, can a chiropractor help with spinal stenosis? Yes. They can.

What Is Spinal Stenosis?

Spinal Stenosis occurs when the lower back of the spine is tightened down. In other words, the space between your spinal bones becomes less. This condition is commonly noticed in adults due to their daily activities that put pressure on the spine’s nerves. In earlier days, people only used to wish to get rid of the spinal stenosis and chiropractic care is now a boon to them.

Symptoms Of Spinal Stenosis

The symptoms of Spinal Stenosis can be mild or harsh. Some people feel the common symptoms, while others notice nothing. You can check these symptoms to know if you suffer from Spinal Stenosis or not.

  • Insensibility in the lower back.
  • Difficulty in balancing yourself.
  • Lower back pain.
  • Problem with the stability of posturing
  • Difficulty in moving around.

What Are The Causes Of Spinal Stenosis?

There are many factors in determining the main causes of Spinal Stenosis because some people are born with big spinal channels while others with small ones. But most of the time, Spinal Stenosis occurs when the space within a spine narrows down.

  • Spine injury– The injury in the spine during car accidents or other incidents can cause fractures in the spine’s vertebrae. Swelling of the tissue after the back surgery can put excessive pressure on the spinal nerves.
  • Thickness in Ligaments- You can feel stiffness in your ligaments. These thickened ligaments can swell into the spinal canal.
  • Tumors- Tumors can form due to the strange growth inside the spine and spinal cord membranes. These are uncommon and identifiable with the help of a CT scan or MRI.

What Is Cervical Spinal Stenosis?

In Cervical spinal Stenosis, the person may experience pain and numbness in their neck and shoulders due to the excessive compression of the neck’s spinal canal or nerve passages. This condition may refer to cervical myelopathy, which causes spine compression. Fortunately, there is chiropractic treatment for cervical spinal stenosis available.

Symptoms Of Cervical Spinal Stenosis

Cervical Spinal Stenosis results in neck pain; weakness in the arms and neck. Other symptoms may result in problems in balancing the shoulder and hand while writing or doing heavy tasks. Other symptoms may result from pain traveling through your shoulders to your arms and legs.

Chiropractic Treatment For The Spinal Stenosis

Chiropractic treatment is the approach that aims to target pain caused by Spinal Stenosis. It aims to correct and align the dislocated discs caused by Stenosis. It reduces pressure on the spinal cord vertebrae.

Apart from this, Chiropractors use other techniques to treat the symptoms caused by Spinal Stenosis. Expert massage is also used during the chiropractic session, which helps in reducing the pain and inflammation, and improves the strengthening of the muscles.

Physiotherapy is also a part of chiropractic treatment that increases the spinal cord’s physical strength and flexibility. Moreover, the scientific approach is used to understand the patient’s history better using X-rays and other methods.

Chiropractic Treatment For Cervical Spinal Stenosis

Chiropractic treatment is a trusted diagnosis for Cervical Spinal Stenosis; many patients find it helpful due to its safest medical techniques. Due to its natural full-body approach, this treatment method has become the most widely used for cervical stenosis patients.

Apart from stenosis manipulation, chiropractic treatment also uses a natural approach like massage to relieve the pain and swelling of muscles. The Chiropractor advises adding special supplements that enable the body to heal itself and removing the food from the diet that causes the inflammation.

What Are The Benefits Of Chiropractic Treatment?

Chiropractic treatment brings many benefits, including improving the pain in the neck and spine and the body’s posture. It is considered the most trusted treatment by experts due to its accurate diagnosis techniques. Here are some of its benefits over other treatments:

Improves The Neck And Back Pain 

The primary benefit of Chiropractic treatment is relieving back and neck pain. Most patients suffer from much pain during Spinal Stenosis and have sleepless nights in pain. Within the week of the treatment, people can notice the relief in their pain.

Improves The Body Posture

A patient undergoing Chiropractic care can result in improving the body posture. People suffer posture issues due to their bad sitting habits and consistent pressure on the neck and spine. Within a few treatment sessions, people can easily notice the improvement in their body posture.

Affordable Treatment For Back And Neck Pain

There is no doubt that Chiropractic is the most affordable treatment available for chronic back and neck pain. Patients have financial benefits from this treatment over the surgery, which requires heavy money.

Safe And Trusted Way

Chiropractic care is the safe and trusted way to diagnose chronic back pain. Research shows that 80% of patients with back pain trust this treatment over the surgery.

Scientifically-Proven Technique

It is a scientifically-proven technique to treat Cervical Spinal Stenosis. Chiropractors use scientifically proven methods to treat patients according to their physical needs. 

Reduce The Symptoms Of The Headache

You may not believe this, but Chiropractic treatments also help reduce the symptoms that cause headaches. The treatment aims to give you relief from headaches and neck pain.

Why Should I Choose Chiropractic Treatment Over Surgery?

Chiropractic treatment is the best treatment available for Spinal Stenosis; other treatments like surgery may cost you much. It is safe and trusted by millions of people worldwide.

The surgical treatment happens under the knife and could result in long-time recovery—another risk involved in removing some part of the vertebrae from your spine to release pressure. Experts don’t recommend surgery to treat Spinal Stenosis over Chiropractic treatment.

Can Exercises Help In Relieving Cervical Spinal Stenosis?

Exercises are part of the Chiropractic treatment, as it helps relieve the pain in the muscles around the back and neck. During physical therapy, a chiropractor creates a session to emphasize the improvement in flexibility of the muscles and reduce inflammation.

Physical exercises increase the muscle’s stiffness and reduce the symptoms of Spinal Stenosis. The exercise includes several modalities that target to fix the position of your spine and decompress the spinal nerves. Common routines include sustained lumbar extensions, seated lumbar flexion, and pelvic tilts.


Spinal Stenosis has become the most common and serious problem today. Whether you experience it for the first time or are a regular patient, Chiropractic treatment can help you treat this on time. 

You should discuss your problem with a chiropractor and choose the most suitable treatment according to your body’s needs. There is a massive need to address your spine problem with experts before turning into serious disabling conditions. If you are unable to find one for you, then we have a solution for you. Visit Realign Spine and get treated by an expert Chiropractor who has years of experience in this particular field. So, what are you waiting for? Visit our website and get treated well. 

Read Also: Chiropractic Care For Treating Pelvic Floor Dysfunction

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