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Degenerative Disc Desiccation: Causes, Symptoms, And Treatment

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The overall working of the spine depends upon its natural and healthy curvatures. Besides this, the health of the various parts, namely intervertebral discs, is also responsible for the healthy working of the spine. With age, a person’s bodily functions become less refined, and face degenerative effects inside their body. The functioning of the spine is not an exception. It also faces degenerative problems, commonly known as degenerative disc desiccation. You will face many health issues as the spine disc starts dehydrating and degenerating.   

Degenerative disc desiccation is a spinal issue due to the lack of hydration encountered by the spine’s intervertebral discs, typically presenting alongside degenerative disc disease. The symptoms of this spinal disease can vary from person to person, depending upon the severity and the place of the targeted discs. Some common symptoms of degenerative disc desiccation are pain, weakness, stiffness, or stings in the back that pass on to the legs.

The Causes Of Degenerative Disc Desiccation

As we discussed before, degenerative disc desiccation is a part of the degenerative disc disease, and it happens because of the lodgment of wear and tears on the spine with age and lifestyle choices. In rare cases, degenerative disc desiccation can occur from trauma.  

Commonly, the main cause of degenerative disc desiccation is the increasing age of a person. But, this problem can become worse with unhealthy lifestyle choices. 

A person’s profession also matters when the degenerative disc desiccation is concerned. If the person is involved in lifting heavy objects as part of their profession, there are high chances of developing degenerative disc desiccation. People often don’t use the right approach to lift heavy objects, which causes extra strain on the back, and when this continues in their daily life, they become more prone to degenerative disc disease and other spinal back problems. 

Being obese and having a lazy lifestyle can highly affect the health of the spinal discs. Carrying heavy weights puts a lot of strain on the spine and its various individual parts, making them overwork for absorbing the body’s axial load. 

Contrarily, suddenly losing too much weight can also cause degenerative disc desiccation. This condition can make the body and its intervertebral discs lose a serious amount of fluid. 

The spine’s role is to help us move efficiently, but a person who lives a sedentary life and does not do any activities can develop a disc desiccation problem. The spine discs do not contain their vascular supply. They need you to move from time to time to facilitate and recover their fluid levels. Lack of motion can lead to the loss of the inner fluids of the discs. 

Furthermore, a person who doesn’t maintain the hydration level inside their body can face a lack of fluid level in the spine and intervertebral discs. 

Symptoms Of Degenerative Disc Desiccation

Trauma can be responsible for degenerative disc desiccation. Disc desiccation mainly happens if a fall, accident, or injury during sports causes major damage to the spine. Let’s look into the symptoms of degenerative disc desiccation. 

The degenerative disc desiccation mainly occurs as the person ages. With age, a little amount of disc desiccation is totally natural. In such cases, many don’t face any strong symptoms and sometimes are even unaware of its happening. On the other hand, if this dehydration of the intervertebral discs surpasses the base levels, you can notice some typical symptoms. 

The most basic and the first sign of degenerative disc desiccation is the presence of stiffness in the back. The stiffness can further worsen with the company of the pain, weakness, and stinging in the back.  

If the discs are affected in the lower back, the presence of numbness in that area is a common symptom. The pain and numbness in the back can get carried down to the legs. This pain radiating depends on the severity, affected discs’ location, and if the affected discs are pressing against the nerves or not. Some degenerative disc desiccation patients even mentioned changes in their reflexes in the foot and knee.

Treatment For Degenerative Disc Desiccation

The severance determines the treatment method which will be right for your degenerative disc desiccation issue. In case the symptoms of the patients are mild, the doctor will likely advise making some healthy lifestyle changes. These changes will help in maintaining the overall health of the spine. The healthy changes commonly include losing extra weight and practicing the right posture. A professional doctor can also offer you guidance on your movements and lifting weights without straining your back. 

Patients facing more severe symptoms can consult a chiropractor at the Realign Spine. We at Realign Spine offer the best Chiropractic care and treatment practices. We have an Intro special package for you when you visit us for the first time. This service will analyze your bone structure, which will help us offer you the right chiropractic treatment for your problem. 

The severance of the degenerative disc desiccation increases with age; thus, chiropractic treatment plans are the best for your condition. These plans will aim to decrease joint stress, which allows structural changes.

A chiropractor will create a customized treatment plan according to the patient’s age, affected spine discs, and the condition’s severity. Besides this, the chiropractor will also assist in strengthening the core muscles of the patient. This treatment helps obtain better support and stability around the trunk, effectively eliminating the pressure from the back. 

Would I Feel Any Improvement Post-Taking Chiropractic Care?

Although it may require a significant amount of effort, with the proper lifestyle changes and the core exercises for degenerative disc disease guided by the professional, you can feel improvement in your conditions. These core exercises can greatly benefit your degenerative disc desiccation problem as they help stabilize and support the muscles, slowing down the degenerative effects and maintaining the spinal fluid levels. 

The reversal of disc desiccation is mostly only possible at the early stages of the condition. This early stage of degeneration mostly gets unnoticed by the people. The symptoms are on a minor level in the early stages, and noticing them on time is fairly difficult. 

Furthermore, as we already discussed, degenerative disc desiccation’s effects gradually grow and form over many years. So in such cases, even if the reversal is part of the options, it will not be an easy and fast process. 

Things Involved In Chiropractic Treatment For Degenerative Disc Desiccation

Chiropractic treatment involves various methods for treating degenerative disc disease. 

Manual Spinal Manipulation

A professional chiropractor will analyze the problematic joints and realign them physically by using a soft thrusting pressure on your backside. The manipulation aims to assist you in relieving pressure on the nerves between the spinal vertebrae. 


Suppose the cause of your degenerative disc disease is because of the compressed vertebrae. In that case, a verified chiropractor will perform a non-invasive stretching technique on the back using a motorized table. This technique is known to be gentle and non-thrusting, which helps correct the herniated discs. 

Massage Therapy

Chiropractic massage is a deep-tissue rubdown that focuses on improving blood circulation and the movement range of the affected parts. This chiropractic treatment also assists in reducing inflammation and gaining pain relief.

Chiropractic Care Vs. Surgery For Degenerative Disc Desiccation

Surgery should only be the final option for severe cases of degenerative disc disease. Spinal surgery is not a bad option for treating the DDD, but you must understand that it is invasive, and there are cases where artificial disc replacements are used with bone grafting. 

There is also the chance of infection from degenerative disc disease surgery. It can also cause damage to the spine, nerves, pain, and inflammation in the legs. Also, recovery time after the surgery can be very long, ranging from weeks to months.

On the other hand, chiropractic care is entirely different from surgery methods. It is non-invasive and doesn’t require any use of surgical methods. The treatments don’t contain any risks or aftereffects that can harm your body. The recovery rate is fast and more affordable compared to surgical methods. 


Spinal degeneration is very common with increasing age. Having a healthy lifestyle can greatly improve your spine health and functioning. When you face symptoms of degenerative disc disease, you must consider taking professional help. 

The spine’s discs play a very crucial role in our body. Losing the inner fluids of the spine can cause many problems, and thus we can’t ignore it. If you are also suffering from desiccation or any degenerative disc disease, you can reach out to us at Realign Spine. An expert chiropractor will be available to solve your spinal problems that hinder your daily activities. Plus, our chiropractic treatments are top-notch and available at very affordable prices. 

Read More: Scoliosis Chiropractor: Provides The Best Treatment For The Condition

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