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Tried And Tested Chiropractic Methods To Treat Severe Headache And Migraine

How Long Do Migraines Last and Can A Chiropractor Help It?

The phrase “headache disorder” refers to a wide range of neural system disorders that cause discomfort in the head. Headaches and migraines are two types of headache disorders. The majority of people will get a headache at some point in their lives.

World Health Organization (WHO) stated that headaches affect almost half of adults worldwide. Some people may have difficulty distinguishing between a migraine and a typical headache, which is a chronic disease. Let us find more about these headaches in detail. According to the Migraine Research Foundation, 39 million Americans suffer from migraine headaches. It is most common in people between the ages of 18 and 44.

What Is A Headache? 

Headaches are a fairly common ailment that affects nearly everyone at some point in their lives. The soreness in the head or face is referred to as a headache. This sensation can be pulsing, continuous, sharp, or dull. Headaches can be treated with medication, stress reduction, and biofeedback.

If your head throbs, you’re not alone. Headaches are one of the most common types of pain in the world. Around 3/4th of the people in the world have had headaches in the last year.

Headaches are a common cause of office and school absences.  They also influence social and family life. Consistently experiencing headaches can make some people anxious and depressed.

You would be surprised to know that there are more than 150 types of headaches that fall under two categories, primary and secondary headaches. 

What Are Primary Headaches?

Headaches that aren’t caused by another medical condition are primary headaches. The following conditions fall into this category:

  • Cluster headaches
  • Migraine
  • Consistent regular headaches (NDPH)
  • Headaches caused by tension

What Are Secondary Headaches?

Secondary headaches can be caused by a variety of medical conditions, including:

  • Inflammation of the blood vessels in the brain
  • Injuries to the head
  • High blood pressure or hypertension
  • Infection
  • Overuse of medications
  • Congestion of the sinuses
  • Trauma
  • Tumor

Causes Of Headaches

Blood vessels, signals from the brain, and surrounding nerves interact to cause headache discomfort. An unknown mechanism activates certain nerves that impact muscles and blood vessels during headaches. Furthermore, pain signals are received by the brain. 

Headaches can also be caused by variables that are common in a family’s surroundings, such as:

  • Fermented foods, alcohol, caffeine, chocolate, and cheese are examples of foods or ingredients
  • Allergen exposure (a condition in which a person is exposed to allergens)
  • Passive smoking
  • Strong scents from fragrances or household chemicals

What Is A Migraine?

Intense pulsating pain or a throbbing sensation on one side of the brain is primarily known as migraine. It’s often accompanied by nausea, vomiting, and a heightened sensitivity to light and sound. Migraine attacks can last for around a few hours to many days, and the pain may be intense enough to keep you from doing your normal activities.

Aura occurs before or with some people’s headaches. Aura symptoms include visual problems such as flashes of light or blind patches and other illnesses such as numbness on one side of the face, arm, or leg and difficulties speaking.

Some migraines can be prevented and treated with the use of medicines. Moreover, the right medication, combined with the best chiropractic treatment, self-help remedies, and lifestyle changes, plays a significant role in getting rid of headache disorders. 

Migraine headachesin specific, have a strong genetic component. People with the condition are more likely to have at least one parent with the illness. Children whose parents suffer from chronic pain are four times more likely to develop the condition themselves.

What Does A Migraine Feel Like?

A migraine is a frequent neurological disorder characterized by a pulsating, pounding headache on one side of the head. Physical activity, bright lights, loud noises, and strong odors are all likely to trigger your migraine. It could last several hours, if not days. In the United States, about 12% of people are affected by this hereditary disease. According to a study, it is the world’s sixth most debilitating disease.

Stages Of Migraine

In chronological order, the four stages of migraine are prodrome (pre-monitory), aura, headache, and postdrome. Around 30% of people observe signs prior to the onset of their headache. Let us find more about these phases. 


It can last anywhere for about a few hours to several days. Furthermore, you may not notice it because it doesn’t happen every time. It is generally referred to as the “preheadache” or “premonitory” phase.


This stage might last anywhere from five to sixty minutes. Most people do not notice an aura, and some people feel both the aura and the headache simultaneously.


The pain might last anywhere between four and 72 hours. Furthermore, the headache can be mild at times, yet it can be described as pounding, throbbing, or as if someone is hitting a sharp object in your skull. It normally starts solely on a single side of your head and moves around to the other.


This stage lasts one to two days. It is known as a migraine “hangover,” affecting 80 percent of migraine sufferers.

Studies reveal that it can take about eight to 72 hours to go through all the stages. 

Chiropractic Treatment For Headache And Migraine

You might have heard people saying this chiropractor cured my migraines and headaches, but a huge population is still skeptical about the treatment. We will read more about chiropractic therapy for headaches and migraines in the next few paragraphs.

According to several studies, chiropractic treatment may be beneficial in preventing migraine headaches. Chiropractic therapy is considered an alternative approach that treats bones, muscles, nerves, ligaments, and tendons.

Headache and migraine sufferers may seek treatment from a chiropractor since they frequently experience accompanying symptoms such as neck stiffness and pain, commonly treated by chiropractors. Chiropractic treatment for migraine headaches may include spinal manipulation and soft tissue therapy, as well as nutrition, exercise, and posture guidance, according to the American Chiropractic Association (ACA).

Moreover, chiropractic treatment is generally beneficial for cervicogenic headaches, migraines, and tension headaches. 

Chiropractic Treatment For Cervicogenic Headaches

Cervicogenic headaches are characterized by one-sided pain that begins in the back of the head and progresses to the front, often accompanied by shoulder or arm pain on the same side. These headaches are primarily caused by a neck condition and can be brought on by accident.

The following are the chiropractic treatment options for cervicogenic headaches: 

Spinal Manipulation

This is a treatment in which a healthcare worker who has been trained in spinal manipulation applies a regulated force to a specific joint of your spine with their hands or a gadget. When the force is exerted, you may hear a popping sound.

Joint Mobilization

A sort of therapy in which your joints are moved passively to improve movement or relieve discomfort. When utilized for headaches, this treatment focuses on the cervical spine.

Deep Neck Flexion Exercise

Under the supervision of a chiropractor, these workouts entail actively exercising your muscles and joints.

A deep neck flexion exercise can include lying flat on the floor and performing a series of chin tucks before nodding your head. For 15 repetitions, these muscle contractions normally last 10 seconds and are followed by 10 seconds of rest. 

Chiropractic Treatment For Migraines

Migraine is usually linked with neck pain, making the distinction between migraine and cervicogenic headache difficult to make. It is critical to consult your doctor to rule out any underlying problems and select the best course of action. 

Treatments by a chiropractor for hormonal migraines generally includes: 

Neuromuscular Massage

This sort of massage, also known as trigger point treatment, relax muscles, enhance blood flow, and even decrease stress by focusing on trigger points in the back, shoulder, neck, and head. This may help relieve symptoms by relieving pressure on nerves that send pain signals to the brain.

Multidisciplinary Care Intervention

Physical therapy exercises, relaxation techniques, stress management, and nutrition advice have all been demonstrated to be useful in migraine adjustment, frequency, duration, and impairment.

Chiropractic Treatment For Tension Headaches

Tension headaches that come and go are fairly common. They can be caused by muscle strain in the neck, shoulders, or head. They usually alleviate with over-the-counter pain relievers such as non-steroidal anti-inflammatories (NSAIDs) or Tylenol (acetaminophen).

Chronic tension headaches may benefit from a multidisciplinary approach that incorporates soft tissue therapy (such as trigger point therapy and stretching) and stress management.

Other forms of chiropractic treatment that may be beneficial include: 

Low-Load Craniocervical Mobilization

This is performed with a softer force than spinal manipulation. This force is given to the neck joints to cure headaches, allowing for rhythmic movement of the cervical segments. Stretching is generally included in this treatment. Moreover, you will be able to ease migraine after chiropractor treatment. 

If you have constantly searched for the headache chiropractor near me but have not been able to find the best one, Realign Spine can help you. We provide the finest chiropractic services to treat migraines and headaches. Furthermore, we also offer treatment for several other conditions such as herniated disc, sciatica, slipped disc, scoliosis, and multiple sports injuries. Visit the website to know more about us.

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