Often you may have heard chiropractors and doctors talk about subluxation lumbar spine, but do you know what that is? Suppose you don’t know what it is. In that case, we will tell you all about lumbar subluxation, the extensive categories that chiropractors use to describe it, its causes, symptoms, treatments, and diagnosis.
In this detailed guide, we have given major factors about spinal lumbar spinal subluxation. Read the complete blog to know more about this health condition.
A lumbar spinal subluxation is the misalignment of the spine one upon the other. The misalignment or abnormal positioning of the spine can make you lose your ability to move because of the various pressure points on the spinal column. The reason behind this can be a certain part of your lifestyle or some traumatic event. For instance, if you have a bad posture, it will slowly and gradually shift your spine from its natural alignment position, especially in the soft tissue region of the vertebra.
This problem can get increasingly worse over some time. If you were involved in an accident that directly caused damage to your back or neck, such as a car accident, fall, or any other traumatic instance that jolts your spine, this could kickstart the whole process. It can meddle with the natural healing process of the surrounding tendons, muscles, and other soft tissues.
It is one of the reasons why people have lifelong problems with their neck or back once they harm it. Even the most common tasks can aggravate the surrounding tissues, leading to inflammation that presses on the spinal column.
The lumbar subluxation has four broad categories that make this category a bit complex. Each category has many sub-categories, leading to a long diagnosis process.
This category of lumbar subluxation is where a chiropractor can detect the issue by checking along your spine to decide the spine’s mobility. It includes:
If you have this kind of lumbar subluxation, the chiropractor will be able to discover movement between the normal sections of the spinal column. There are three sub-categories of this type of subluxation, and they include:
Under this category of lumbar subluxation, there are four sub-categories. The sectional subluxation takes place in one specific part of the spine. It could include a specific region of your spine listing or curve to one side. This includes:
This kind of lumbar subluxation straightforwardly affects the spinal muscles that run along the length of the spine, like tendons and ligaments. For instance:
If the spine is put under a strong force to overpower the natural amount of resistance of the body’s ligaments, tendons, and muscles, your spine could easily get out of alignment. There are several causes of lumbar subluxation, but they can be defined under three wide categories:
An individual's emotions can play a huge role in their overall health, and being put under constant stress can negatively impact their physical health. Stress causes the muscles to tighten up continually, which increases the rate of a person having muscle spasms or fatigue.
If your muscles feel fatigued, then there are chances that they can lose their ability to keep your spine in its place and aligned. Lumbar subluxation takes place when the muscles and tendons can’t keep the spine in an upright position. The muscles and tendons will slowly begin to allow your vertebrae to move one way or another.
Even though a sudden arrival of a lumbar subluxation is very rare, it can still happen. It is generally the result of some type of traumatic event that shocked the spine or caused any injury to tendons or muscles in your back. For instance, a car crash can result in a serious whiplash. It can result in tightness of muscles, back pain, and muscle spasms that can lead to misalignment of the spine.
Repeated and constant trauma could also play a huge role in lumbar subluxation. For instance, if you carry a big bag on one shoulder daily or sit at your desk in a certain way while working. It could cause a gradual and slow shift in the spine's natural alignment.
It does not matter the kind of spinal subluxation you have; the symptoms are generally the same. You may go through or feel some of these symptoms; they can differ from one person to another based on their health and how developed the lumbar subluxation is.
The treatment for your lumbar subluxation depends on your lifestyle and health factors and how serious your case is. Common treatment plans that can help you with these problems but are not limited to are:
Chiropractic care centers its attention on the underlying reason for your symptom and works to tend to it. The chiropractors can perform several adjustments to help restore the spine's natural alignment. They put pressure on some specific sections of the spine to help put them back into their original place. The chiropractors will also recommend participating in the rehabilitation program to help your back muscles stay strong. Cold or heat therapy can also assist in reducing the tenderness or pain you are experiencing.
Having a balanced diet can assist in reducing inflammation levels you are experiencing throughout the body, which will help your body work a lot better. It would help if you focused on keeping yourself hydrated, reducing the chances of spasms, cramping, and fatigue. You should also pay attention to cutting out ultra-refined food items from your diet that contain a lot of sugar and carbohydrates.
Once you leave the chiropractor's office, you may get assigned to do some work to help improve your posture and strengthen the muscles of your body. Massage therapy, active release techniques, and rolfing can assist you in removing some tension from your neck and back. It also helps figure out what you may be doing to worsen your condition, like stress or posture.
Are you feeling any symptoms or feeling pain in your spinal area? Maybe you’ve gone through a traumatic experience that is causing different types of problems, and all of these problems are linked to your back or spine. Then it would be best if you go and immediately consult a doctor. At Realign Spine, we have a skilled chiropractor who is ready to answer all your queries, address any of your concerns, and give you the best possible treatment for your problem. Go ahead, and set up a consultation with us today.